{"id":1650,"date":"2016-02-18T21:21:24","date_gmt":"2016-02-18T20:21:24","guid":{"rendered":"https:\/\/2016.nuremberg.wordcamp.org\/?post_type=wcb_session&#038;p=1650"},"modified":"2016-04-20T11:09:17","modified_gmt":"2016-04-20T09:09:17","slug":"stress-lass-nach-eine-einfache-meditationsuebung-zum-runterkommen","status":"publish","type":"wcb_session","link":"https:\/\/nuremberg.wordcamp.org\/2016\/session\/stress-lass-nach-eine-einfache-meditationsuebung-zum-runterkommen\/","title":{"rendered":"Stress lass nach &#8211; Eine einfache Meditations\u00fcbung zum Runterkommen"},"content":{"rendered":"<p>Stress geh\u00f6rt schon fast zur normalen Begleiterscheinung im modernen Leben. Er l\u00e4sst uns nicht zur Ruhe kommen, macht uns ungl\u00fccklich und krank. In diesem Vortrag k\u00f6nnen wir lernen, was Stress ist, wie er funktioniert und wie Meditation Stress \u00fcberwindet. Als Teil des Vortrages wird Heiko eine Entspannungsmeditation anleiten. Vorkenntnisse sind keine n\u00f6tig.<\/p>\n<p><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='625' height='352' src='https:\/\/video.wordpress.com\/embed\/JiCVd3i4?hd=1&amp;cover=1' frameborder='0' allowfullscreen allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1674852142'><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress geh\u00f6rt schon fast zur normalen Begleiterscheinung im modernen Leben. Er l\u00e4sst uns nicht zur Ruhe kommen, macht uns ungl\u00fccklich und krank. In diesem Vortrag k\u00f6nnen wir lernen, was Stress ist, wie er funktioniert und wie Meditation Stress \u00fcberwindet. Als Teil des Vortrages wird Heiko eine Entspannungsmeditation anleiten. Vorkenntnisse sind keine n\u00f6tig.<\/p>\n","protected":false},"author":9160143,"featured_media":0,"template":"","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_wcpt_session_time":1460890800,"_wcpt_session_duration":3000,"_wcpt_session_type":"session","_wcpt_session_slides":"","_wcpt_session_video":"","_wcpt_speaker_id":[1538],"footnotes":""},"session_track":[653449,34656,758926,111,757829,759373],"session_category":[],"class_list":["post-1650","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-deutsch","wcb_track-handson","wcb_track-veit-stoss","wcb_track-video","wcb_track-vortrag","wcb_track-webworkers-delight"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6uG2s-qC","jetpack_likes_enabled":true,"session_date_time":{"date":"17.4.16","time":"13:00"},"session_speakers":[{"id":"1538","slug":"heiko-mamerow","name":"Heiko Mamerow","link":"https:\/\/nuremberg.wordcamp.org\/2016\/speaker\/heiko-mamerow\/"}],"session_cats_rendered":null,"_links":{"self":[{"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/sessions\/1650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/types\/wcb_session"}],"version-history":[{"count":5,"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/sessions\/1650\/revisions"}],"predecessor-version":[{"id":3799,"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/sessions\/1650\/revisions\/3799"}],"speakers":[{"embeddable":true,"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/speakers\/1538"}],"author":[{"embeddable":true,"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wporg\/v1\/users\/heiko_mamerow"}],"wp:attachment":[{"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/media?parent=1650"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/session_track?post=1650"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/nuremberg.wordcamp.org\/2016\/wp-json\/wp\/v2\/session_category?post=1650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}